Crispy Air Fryer Cod

Posted on August 12, 2024

My Crispy Air Fryer Cod has a perfect outer crust, a juicy and tender inside, and a fraction of the calories of traditionally fried fish.

Duration:

Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 2 servings
Calories: 405kcal

Ingredients

  • 1 lb cod fillet
  • 1 lemon
  • 1/4 cup Unsalted Butter
  • 1 tsp salt
  • 1 tsp seasoning salt

Instructions

  • Prepare ingredients for the air fryer cod fillets. Season fillets with your favorite seasoning.
  • Brush the air fryer basket with oil. Place fillets in the basket. Top it off with butter and lemon slices.
  • Cook cod in the air fryer at 400 °F for 10-13 minutes, depending on the size of fillets. The internal temperature should reach 145 °F.

Nutrition

Calories: 405kcal | Carbohydrates: 5g | Protein: 41g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 159mg | Sodium: 1489mg | Potassium: 1011mg | Fiber: 2g | Sugar: 1g | Vitamin A: 800IU | Vitamin C: 31mg | Calcium: 57mg | Iron: 1mg

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