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Easy Soul Bread

Posted on March 2, 2025

Soul bread is one of the most popular low carb bread recipes out there and for good reason!

t bakes up nice and fluffy with crispy edges that just beg for butter.

Making it a great way to diversify your low carb lunches, toasts, and sides.

PREP TIME;

10MINUTES MINS

COOK TIME;

45MINUTES

TOTAL TIME;

55MINUTES MINS

Ingredients;

  • ▢ 12 ounces cream cheese softened
  • ▢ 1/4 cup unsalted butter melted
  • ▢ 1/4 cup olive oil
  • ▢ 1/4 cup heavy cream
  • ▢ 4 eggs
  • ▢ 1 2/3 cup whey protein powderunflavored
  • ▢ 1/3 teaspoon baking soda
  • ▢ 2 1/2 teaspoon baking powder
  • ▢ 1 teaspoon xanthan gum
  • ▢ 1/2 teaspoon kosher salt
  • Instructions;

  • Preheat oven to 325 F and prepare a 9″ bread pan with cooking spray.
  • Soften cream cheese (12 ounces) and unsalted melted butter (1/4 cup) (this can be done in the microwave using 30 second intervals).
  • Add cream cheese, butter, olive oil (1/4 cup), heavy cream (1/4 cup) and eggs (4) to a large bowl and blend using a stick blender until everything is well combined.
  • In a second bowl mix the whey protein powder (1 2/3 cup), baking soda (1/3 teaspoon), baking powder (2 1/2 teaspoon ), xanthan gum (1 teaspoon) and salt (1/2 teaspoon).
  • Add wet ingredients to the dry ingredients and stir by hand just enough for the ingredients to combine (don’t over stir!).
  • Pour batter into greased bread pan and bake for 45 minutes. You’ll know the bread is done when a knife inserted in the center comes out clean and the top is golden brown.

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