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Keto Chocolate Mousse

Posted on July 14, 2024

This low carb and keto chocolate mousse is decadent and super easy to make. Uses only 4 ingredients (heavy cream, sweetener, unsweetened cocoa, and vanilla) and no chilling required! Duration: Prep Time: 10 minutes…

McFlurry In M&M’s A Heavenly Recipe For Home

Posted on July 13, 2024

McFlurry is undoubtedly one of the most beloved desserts at  McDonald’s. But what if you could replicate this delicious treat at home, especially with the irresistible taste of M&Ms? In this article, we’ll show…

Chocolate Protein Ice Cream

Posted on July 12, 2024

This  Chocolate Protein  Ice Cream is super  creamy. Who knew something this good would this healthy for you! A perfect treat that’s packed full of protein. Duration: Prep Time: 1 day Cook Time: 3 minutes Total Time: 1 day  minutes…

High Protein Mango Ice Cream

Posted on July 12, 2024

It’s a high protein ice cream, boasting an impressive 45g of protein per batch, making it the perfect pick-me-up after a workout or a sunny day outdoors.   Duration: Prep Time: 10…

Monkey Butter

Posted on July 5, 2024

DURATION : Cook time: 30 Min Prep time: 15 Min Serves: 7 or 8 jelly jars – half pints Ingredients 5 md size perfectly ripe bananas (no brown spots) 20 oz whole can of crushed pineapple, do…

Tigga Mac’s Buttercream

Posted on June 30, 2024

Ingredients: – 2 cups (400g) unsalted butter, softened – 4 cups (400g) confectioners’ sugar – 2 teaspoons vanilla extract – 2-4 tablespoons whole milk or heavy cream – Food coloring (optional) Instructions:…

HIgh Protein crust pizza

Posted on June 30, 2024

INGREDIANTS 12.5 oz Canned Chicken (SQUEEZE OUT ALL THE WATER) 1 Egg Italian seasonings to taste SPG 1/2c GRATED Parmesan Cheese Garlic Puree DISCRIPTION : Make a “dough” by mixing thoroughly. Form…

Salted Caramel PB oatmeal bars

Posted on June 30, 2024

Granola Bars Liquid ingredients: 0 cal Maple Syrup (measure with your heart, I used about 1/4 cup) 1 tbsp honey 3 tbsp light Melted peanut Butter Dry ingredients: 2 cups rolled oats…

Vanilla Ice cream Recipe

Posted on June 24, 2024

This Ninja Creami vanilla protein ice cream is made with a Fairlife Core Power protein shake, stevia, and sugar free instant pudding mix. Duration: Prep Time: 5minutes mins Servings: 1 pint Calories: 190kcal Ingredients For a…

Blueberry Protein Shake

Posted on June 24, 2024

Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries. Duration: PREP TIME: 5minutes minutes TOTAL TIME: 5minutes minutes  YIELD:  1 shake Ingredients 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice…

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