The classic cheesecake jar, but with extra protein! Featuring a smooth vanilla-flavoured filling over a graham cracker crust, topped with E.D. Smith Cherry Pie Filling for a balanced and protein-rich dessert. Approximate…
Keto Cheesecake Fluff
All you need is 3 ingredients and less than five minutes to make some incredible Keto Cheesecake Fluff. It’s creamy and is the best sweet dessert to complete your dinner table. Add…
Dessert is foolproof perfect for the weekend
Ingredients: For the cream: 3 cans of milk cream 2 cans of sweetened condensed milk 2 packets of passion fruit juice powder or flavor of your choice For the Ganache: 1 box…
Blueberry crumbl
Ingredients: 1 cup blueberries (I used frozen) 1/2 tsp cornstarch 1/2 tsp lemon juice -1/3 cup oats -1 serving promix vanilla whey protein powder 1/2 tsp cinnamon 1/2 tbsp honey or maple…
Keto Chocolate Frosty
Who says you can’t have dessert on keto? This frosty couldn’t be easier to make, and it freezes in only 30 minutes! DURATION: Prep Time: 10 Minutes | Total Time: 45 Minutes…
Keto Tortillas (3 Ingredients!)
These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches,…
Viral Cottage Cheese Wrap
High-protein cottage cheese wrap made from blended cottage cheese, egg and simple seasonings. This recipe is so easy to whip up and a great way to up your daily protein! Duration: Servings:…
Best crack cake
Ingrediants 1 box of Duncan Hines yellow cake mix 1/4 cup brown sugar 1/4 cup white sugar 1 packet instant vanilla pudding mix 2 teaspoons of cinnamon 4 eggs 3/4 cup of…
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Ninja Creami Pistachio Protein Ice Cream
Nutty meets sweet and creamy in this delicious Ninja Creami Pistachio protein ice cream. You’ll love that this ice cream not only is low in fat, but low in carbs too! Have…
