If you’re looking for a quick and satisfying dish that uses up leftover rice and transforms it into a restaurant style fried rice in under 20 minutes, this air fryer fried rice with chicken is your answer. This recipe is a go to in my kitchen when I want something delicious without spending hours cooking or doing a pile of dishes afterward.

Air fryer fried rice is a clever twist on the classic stir fried rice. Traditionally made in a wok, this version shifts the process into the air fryer, reducing oil usage and hands on time. Using an air fryer not only makes things easier but also creates a unique texture where the rice gets perfectly cooked, slightly crispy around the edges, and infused with flavors from the veggies, sauces, and optional protein.

One of the best parts? This recipe is extremely versatile. You can throw in any mixed vegetables you have on hand whether fresh or frozen. Think peas, carrots, corn, or even bell peppers. And the protein can be anything from diced chicken to leftover shrimp or tofu. Plus, if you’re a meal prep fan, it’s a great way to repurpose pre cooked rice from the fridge.

Let’s talk about technique for a moment. The key to getting that authentic fried rice texture without a wok is to start with cold, pre cooked rice. Freshly cooked rice tends to be too moist and sticky, which can lead to clumpy or soggy results. Using chilled rice allows each grain to crisp up separately, giving that classic takeout style feel we all love.

For cooking, I prefer using a 9 inch baking pan lined with parchment paper it fits perfectly in my air fryer and makes cleanup a breeze. If your air fryer has a basket instead of a tray, don’t worry just grab any round oven safe pan that fits, and you’re good to go.

Now, here’s a personal favorite trick of mine: Always stir the rice halfway through cooking. In fact, I stir it twice during the 15 minute air frying cycle to ensure it heats evenly and gets that toasty finish on all sides.

Another important tip is about the scrambled eggs. Instead of tossing raw eggs into the mixture from the beginning, I cook them separately and mix them in at the end. This keeps them fluffy and prevents overcooking, which often results in a rubbery texture. You can scramble them in a pan or even in the microwave if you’re in a rush.

Once everything is mixed and ready, a sprinkle of sesame seeds or a handful of chopped green onions on top can take the presentation and flavor to the next level.

This dish works great as a main meal or a side. Whether you’re cooking for your family, making lunchboxes, or just treating yourself, this recipe is fast, flavorful, and practically foolproof. It’s perfect for busy weeknights or when you need to whip something up in a pinch.

Notes, Tips & Tricks:

• Cold rice is a must – It gives the perfect texture and prevents clumping.
• Use parchment paper – Keeps the rice from sticking and makes cleanup easier.
• Stir halfway – Ensures even cooking and helps develop crispy bits.
• Add scrambled eggs last – Keeps them fluffy and avoids rubbery texture.
• Make it your own – Customize with your favorite protein or veggies.

Air Fryer Fried Rice with chicken

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Course: Uncategorized

Servings

4

servings

Prep time

5

minutes

Cooking time

15

minutes

Total time

20

minutes

This air fryer fried rice is a quick, mess free meal made with pre cooked rice, mixed veggies, and your favorite protein. Cooked in an air fryer for a healthier twist, this dish comes together in just 20 minutes and makes a great lunch or dinner.

Ingredients

• 2 cups cooked and cooled rice (cold rice works best)
  (Approx. 200g per cup)

• 1 cup mixed vegetables (peas, carrots, corn – frozen is fine)
  ½ onion, finely chopped (yellow, red, or sweet)

• 2 scrambled eggs

• Salt and pepper, to taste

• 3 tablespoons soy sauce (regular or low sodium)

• 1 tablespoon sesame oil
  (or substitute with vegetable, olive, or avocado oil)

• 1 cup diced, cooked chicken, shrimp, or tofu

• ½ onion, finely chopped (yellow, red, or sweet)

Directions

• Preheat Air Fryer: Set your air fryer to 375°F (190°C).
• Line a Pan: Place parchment paper in a 9-inch baking pan. Use any oven-safe dish that fits your air fryer.
• Mix Ingredients: In a large bowl, combine rice, vegetables, onion, soy sauce, sesame oil, salt, and pepper. Mix thoroughly.
• Transfer to Pan: Spread the rice mixture evenly in your lined pan.
• Cook: Air fry for 15 minutes, stirring every 5 minutes for even cooking.
• Add Eggs: Once cooked, stir in scrambled eggs. Garnish with green onions or sesame seeds if desired.

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