Garlic Chicken Fried Rice is the perfect combination of savory flavors, aromatic garlic, and wholesome ingredients that come together in just minutes. This dish is an excellent way to transform leftover rice into a restaurant style meal that’s bursting with flavor. Whether you’re cooking for a quick weeknight dinner, meal prepping for the week, or serving guests, this easy chicken fried rice recipe will surely impress.

What makes this fried rice so special is the perfect balance of textures and flavors juicy marinated chicken, fluffy scrambled eggs, fresh vegetables, and fragrant garlic, all tossed in a light soy and sesame seasoning. Unlike takeout versions that can be greasy or overly salty, this homemade recipe is healthier, fresher, and fully customizable.

Why You’ll Love This Garlic Chicken Fried Rice Recipe:

• Quick to make: Ready in just 15 minutes from start to finish.
• Uses simple ingredients: Everything in this recipe is pantry-friendly and budget conscious.
• Versatile: You can easily add more vegetables or adjust the spice level.
• Perfect for leftover rice: Cold, day-old rice works best, making it a great way to avoid food waste.

Flavor Secrets

The magic of this dish lies in the garlic and chili flakes—they infuse the oil with deep flavor, ensuring every bite is savory and aromatic. The soy sauce adds umami, while the sesame oil gives a nutty finish. A hint of black pepper brings subtle warmth, and the spring onions add a fresh crunch at the end.

Step by Step Cooking Flow

First, the chicken is marinated with simple seasonings and coated with a little flour. This not only locks in flavor but also helps create a slight crispness when pan fried. The eggs are scrambled separately to keep them fluffy, then folded back in later for perfect texture. The garlic is sautéed in oil, releasing its aroma before the chicken is added. Once the chicken is cooked, diced carrots and peas are stirred in, providing both sweetness and color. The cold rice goes in next, absorbing all the flavors from the pan. Finally, soy sauce and sesame oil are drizzled in, and the scrambled eggs are added back. The garnish of spring onions completes the dish with freshness.

Serving Suggestions

You can serve this Garlic Chicken Fried Rice as a standalone main dish or pair it with side options like Asian style soups, dumplings, or stir fried vegetables. For presentation, pressing the rice into a small bowl and flipping it onto a plate creates a neat, professional look.

Tips & Tricks for the Best Fried Rice

• Use cold rice: Freshly cooked rice tends to clump, so chilled rice gives the best texture.
• High heat is key: It prevents sogginess and ensures a light, stir fried finish.
• Don’t overcook vegetables: Keep a slight crunch for better texture and nutrition.
• Adjust spice levels: Add more chili flakes or even a splash of hot sauce if you love heat.
• Try variations: Swap chicken with shrimp, beef, or tofu for different flavors.

With this recipe, you’ll have a flavor packed, colorful, and satisfying meal in under 20 minutes, perfect for busy days or when you’re craving a quick yet delicious homec ooked dish.

Garlic Chicken Fried Rice

0.0 from 0 votes

Course: Uncategorized

Servings

3

servings

Prep time

5

minutes

Cooking time

10

minutes

Calories

222

kcal

Total time

15

minutes

A quick and flavorful stir-fry made with marinated chicken, fluffy eggs, fresh veggies, and aromatic garlic, perfect for using up leftover rice.

Ingredients

• 1 large boneless chicken breast (cubed)

• ½ tsp salt

• ½ tsp black pepper

• 1 tsp soy sauce

• 1 tbsp all purpose flour

• 2 large eggs

• A pinch of salt

• 2 tbsp vegetable oil

• 2 tbsp vegetable oil

• 2 tbsp minced garlic

• 1 tsp chili flakes

• ½ cup diced carrots

• ½ cup frozen peas

• 2 cups leftover rice

• Salt to taste

• ½ tsp black pepper

• 1 tsp soy sauce

• 1 tsp sesame oil

• 2 tbsp chopped spring onion

Directions

• Marinate Chicken: In a bowl, mix cubed chicken with salt, pepper, soy sauce, and flour. Coat well and set aside.
• Scramble Eggs: Whisk eggs with a pinch of salt. Heat oil in a pan, cook eggs until set, breaking them into small pieces. Remove and set aside.
• Cook Chicken: Heat oil in the same pan, sauté garlic and chili flakes for 30 seconds. Add chicken and stir fry for 3 to 4 minutes until cooked.
• Add Veggies: Stir in carrots and peas, cooking for 2 to 3 minutes until slightly soft.
• Combine Rice & Season: Add rice, mix well with chicken and vegetables. Season with salt, pepper, soy sauce, and sesame oil.
• Add Eggs & Garnish: Stir in scrambled eggs, top with spring onions, mix, and serve hot.

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